5K Run - Couch to 5K 49.0.10

5K Run - Couch to 5K 49.0.10

Charles Vanderhoff  ❘ Freeware
iOS
fuori voti 152
Ultima versione
49.0.10
Cassaforte da installare

Review of the 5K Run App

The 5K Run app is a valuable tool for individuals looking to enhance their stamina, endurance, and overall health to prepare for a 5K run. By implementing the 'interval training' method, this app enables users to gradually increase their physical strength over time.

Over the course of 8 weeks, users can expect consistent improvement in their running capabilities. The program commences with 1-minute jogging intervals, separated by 1.5-minute walks. As users progress through their runs and consistently complete them, the program adapts by introducing more challenging elements. Soon enough, users will find themselves fully capable of conquering a 5K run.

One significant advantage of the app is its compatibility with personal devices. Users can effortlessly take their device with them during their runs and enjoy their favorite music while receiving guidance via headphones or speakers. Regardless of whether you prefer listening to music or receiving prompts, every aspect of your run can be conveniently directed through your headphones or speakers.

During your run, a glance at the app will provide you with useful information such as the duration of your current run, how much time remains, and even the time left on your current interval. Need to briefly pause your run to tie your shoe? No problem! Simply press pause or utilize the Back/Next buttons to switch between intervals.

This app boasts an array of features for an optimal running experience:

  • Use outdoors or on a treadmill
  • Seamlessly integrate music into your run - the coach's instructions will effortlessly chime in over your chosen playlist
  • Compatible with any music app
  • Gain an overview of your running plan and preview future runs
  • Enjoy complete control over run intervals
  • Sync your runs with the Apple Health app to gain valuable insights into your overall fitness.

The 5K Run app provides individuals with an effective and user-friendly aid in their journey towards achieving their 5K running goals. With its comprehensive features and ability to seamlessly integrate into any running routine, this app is a must-have for both beginners and experienced runners alike.

Panoramica

5K Run - Couch to 5K è un software Freeware nella categoria Casa e Hobby sviluppato da Charles Vanderhoff.

L'ultima versione di 5K Run - Couch to 5K is 49.0.10, pubblicato su 23/12/2023. Inizialmente è stato aggiunto al nostro database su 23/12/2023.

5K Run - Couch to 5K viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di 5K Run - Couch to 5K ha dato un punteggio di 3. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


5K Run - Train to 5K

5K Run is an exceptional tool that motivates individuals to embrace an active lifestyle. This application not only offers a comprehensive 10-week running program free of charge but also tracks every run using GPS technology, ensuring each …

5k Run- Couch Potato to 5K

Start running like a pro! Train for 5k races with the best 5k training plan and running coach for your smartphone! 5k Running Training is an exceptional app that will help you become the runner you've always wanted to be.

5K Runmeter Run Walk Training

5K Runmeter is a highly advanced training application designed specifically for mobile devices. It is built exclusively for iPhone, iPad, Apple Watch, and iCloud, transforming your iPhone into a powerful fitness computer.

5K Runner: couch potato to 5K

The Official 5K Runner® Couch Potato to 5K app is a highly recommended and award-winning fitness app that helps you get in shape and lose weight in just 8 weeks.

5K to 10K

Constance, Billie, and Sergeant Block are back in the highly anticipated sequel to the award-winning Couch to 5K® training app.

Couch to Running 5K

Looking to start training for a 5K race but unsure where to begin? Look no further than iRun. This app provides personalized workouts designed to have you race-ready in just eight weeks.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

Upscayl Upscayl
Rivoluziona la tua produttività con Upscayl!
Up Endnote X Mac Up Endnote X Mac
Semplifica la tua ricerca con Up Endnote X Mac!
S StarzMirror
StarzMirror: semplificare il mirroring del dispositivo a portata di mano
G Games Key Decryptor
Sblocca la tua libreria di giochi con Games Key Decryptor!
A AnyMP4 iPhone Data Recovery for Mac
Recupera facilmente i dati persi del tuo iPhone con AnyMP4 iPhone Data Recovery per Mac
M Machines at War 3 Mac
La guerra strategica a portata di mano
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft OneDrive Microsoft OneDrive
Semplifica la gestione dei file con Microsoft OneDrive

Ultimi aggiornamenti


Network Password Manager 7.2

Network Password Manager by Sowsoft, LLC Network Password Manager by Sowsoft, LLC is a comprehensive password management software designed for businesses and organizations.

KABcam 5.1.3

KABcam by KAB Software: A Comprehensive Review KABcam by KAB Software is a versatile webcam software that allows users to capture images and videos from their webcam with ease.

Privacy Eraser 6.20.2.5276

Privacy Eraser Review: Protect Your Online Privacy Privacy Eraser, developed by PrivacyEraser Computing Inc., is a powerful software application designed to help users protect their online privacy.

Logitech Options 10.26.12

Migliora il tuo dispositivo Logitech con il software Logitech Options

NVIDIA PhysX SDK 5.6.1

The NVIDIA PhysX SDK is a physics engine created by NVIDIA Corporation. The engine allows developers to create realistic simulations of physical interactions in various types of software, including video games, training simulations, and …

Beyond Compare 5.1.1.31157

Beyond Compare by Scooter Software is a powerful and feature-rich file and folder comparison tool that provides users with a comprehensive solution for comparing, merging, and synchronizing files and directories.