5K Run - Couch to 5K 49.0.10

Charles Vanderhoff – Freeware – iOS
av 152 röster

Senaste versionen
49.0.10 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Review of the 5K Run App

The 5K Run app is a valuable tool for individuals looking to enhance their stamina, endurance, and overall health to prepare for a 5K run. By implementing the 'interval training' method, this app enables users to gradually increase their physical strength over time.

Over the course of 8 weeks, users can expect consistent improvement in their running capabilities. The program commences with 1-minute jogging intervals, separated by 1.5-minute walks. As users progress through their runs and consistently complete them, the program adapts by introducing more challenging elements. Soon enough, users will find themselves fully capable of conquering a 5K run.

One significant advantage of the app is its compatibility with personal devices. Users can effortlessly take their device with them during their runs and enjoy their favorite music while receiving guidance via headphones or speakers. Regardless of whether you prefer listening to music or receiving prompts, every aspect of your run can be conveniently directed through your headphones or speakers.

During your run, a glance at the app will provide you with useful information such as the duration of your current run, how much time remains, and even the time left on your current interval. Need to briefly pause your run to tie your shoe? No problem! Simply press pause or utilize the Back/Next buttons to switch between intervals.

This app boasts an array of features for an optimal running experience:

<ul>
<li>Use outdoors or on a treadmill</li>
<li>Seamlessly integrate music into your run - the coach's instructions will effortlessly chime in over your chosen playlist</li>
<li>Compatible with any music app</li>
<li>Gain an overview of your running plan and preview future runs</li>
<li>Enjoy complete control over run intervals</li>
<li>Sync your runs with the Apple Health app to gain valuable insights into your overall fitness.</li>
</ul>

The 5K Run app provides individuals with an effective and user-friendly aid in their journey towards achieving their 5K running goals. With its comprehensive features and ability to seamlessly integrate into any running routine, this app is a must-have for both beginners and experienced runners alike.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

5K Run - Train to 5K

5K Run is an exceptional tool that motivates individuals to embrace an active lifestyle. This application not only offers a comprehensive 10-week running program free of charge but also tracks every run using GPS technology, ensuring each …

5k Run- Couch Potato to 5K

Start running like a pro! Train for 5k races with the best 5k training plan and running coach for your smartphone! 5k Running Training is an exceptional app that will help you become the runner you've always wanted to be.

5K Runmeter Run Walk Training

5K Runmeter is a highly advanced training application designed specifically for mobile devices. It is built exclusively for iPhone, iPad, Apple Watch, and iCloud, transforming your iPhone into a powerful fitness computer.

5K Runner: couch potato to 5K

The Official 5K Runner® Couch Potato to 5K app is a highly recommended and award-winning fitness app that helps you get in shape and lose weight in just 8 weeks.

5K to 10K

Constance, Billie, and Sergeant Block are back in the highly anticipated sequel to the award-winning Couch to 5K® training app.

Couch to Running 5K

Looking to start training for a 5K race but unsure where to begin? Look no further than iRun. This app provides personalized workouts designed to have you race-ready in just eight weeks.

MK Universet

We have created the MK Universe for those who are as passionate about health as we are. With this free app, we make fitness fun - you can take your workout on the go and have MK's recipes at your fingertips.

Run 5K: Start Running

When starting out as a beginner in running, implementing interval running can be a beneficial way to gradually enhance your fitness levels and enhance your overall performance.

Start Running For Beginners

Are you beginning your running journey? Look no further! Axiom Run is the perfect companion for novice runners. Instead of overwhelming yourself with thoughts of distance, pace, and speed, Axiom Run encourages you to focus on the joy of …

Zero to 5K

Zero to 5k presents a structured running program tailored for novice runners. The plan spans over 9 weeks, incorporating three weekly activities that alternate between running and walking.

▼ ▲

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Adobe Creative Suite Master Collection Släpp loss din kreativa potential med Adobe Creative Suite Master Collection!
	Fonelab Android Data Recovery for Mac Återställ dina förlorade data med Fonelab Android Data Recovery för Mac
	Wondershare DVD Slideshow Builder Deluxe Förvandla dina minnen till fantastiska bildspel med Wondershare DVD Slideshow Builder Deluxe
	Dell Peripheral Manager Hantera Dells kringutrustning effektivt och enkelt med hjälp av Dell Peripheral Manager.
	Mac FoneLab-Android Data Recovery Enkel och effektiv dataåterställning för Android-enheter med Mac FoneLab
	UltraBlock UltraBlock: Effektivisera dina arbetsflöden som aldrig förr

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!