5K Run - Couch to 5K 49.0.10

Charles Vanderhoff – Freeware – iOS
out of 152 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Review of the 5K Run App

The 5K Run app is a valuable tool for individuals looking to enhance their stamina, endurance, and overall health to prepare for a 5K run. By implementing the 'interval training' method, this app enables users to gradually increase their physical strength over time.

Over the course of 8 weeks, users can expect consistent improvement in their running capabilities. The program commences with 1-minute jogging intervals, separated by 1.5-minute walks. As users progress through their runs and consistently complete them, the program adapts by introducing more challenging elements. Soon enough, users will find themselves fully capable of conquering a 5K run.

One significant advantage of the app is its compatibility with personal devices. Users can effortlessly take their device with them during their runs and enjoy their favorite music while receiving guidance via headphones or speakers. Regardless of whether you prefer listening to music or receiving prompts, every aspect of your run can be conveniently directed through your headphones or speakers.

During your run, a glance at the app will provide you with useful information such as the duration of your current run, how much time remains, and even the time left on your current interval. Need to briefly pause your run to tie your shoe? No problem! Simply press pause or utilize the Back/Next buttons to switch between intervals.

This app boasts an array of features for an optimal running experience:

<ul>
<li>Use outdoors or on a treadmill</li>
<li>Seamlessly integrate music into your run - the coach's instructions will effortlessly chime in over your chosen playlist</li>
<li>Compatible with any music app</li>
<li>Gain an overview of your running plan and preview future runs</li>
<li>Enjoy complete control over run intervals</li>
<li>Sync your runs with the Apple Health app to gain valuable insights into your overall fitness.</li>
</ul>

The 5K Run app provides individuals with an effective and user-friendly aid in their journey towards achieving their 5K running goals. With its comprehensive features and ability to seamlessly integrate into any running routine, this app is a must-have for both beginners and experienced runners alike.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	HWMonitor Monitor your hardware with ease!
	TweakPower Boost Your PC Performance with TweakPower!
	Kalorické Tabulky Effortlessly Track Your Nutrition with Kalorické Tabulky
	SRWare Iron Enhanced Privacy and Security with SRWare Iron Browser
	GOM Player GOM Player: Your Ultimate Media Player
	Hyper File Manager Streamline Your File Management with Hyper File Manager

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!